There are loads of ways to get fit and stay active while staying home.
Fit For Me has pulled together a long list of activity ideas and resources, and there is enough variety to inspire everyone to action. Whatever your fitness level, whatever your age or circumstance, take a look at this list; there will be something here for you.
It includes ideas for those who are already active, as well as people just thinking about getting started. There are options targeting people with mobility issues, specific resources for pregnant women and lots of fun activities to keep children and young people engaged and moving for hours.
Get the details on the Fit For Me website.Back to blog