Wednesdays from 26 July 2017, 5.30-6.30pm – Sefton Park, by the Palm House, Liverpool, L17 1AP.
Healthiness is running its second Couch to 5k programme. The 10-week programme is designed to get people off the couch and capable of running 5K, working at their own pace.
It costs just £10 for the full 10-week Couch to 5k programme. There is also the option to take part in the a 5k park run in October 2017 but this is completely up to you.
If you would like to join, ring 0151 728 8874 or visit the EventBrite page.
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