2-4pm, Tuesday 17 March 2020, Sefton Park Palm House, Liverpool, L17 1AP
This event provides the perfect opportunity to try both Sit and Dance and Active Bingo sessions at Sefton Park Palm House, absolutely free of charge.
Sit and Dance
A gentle, seated dance class, suitable for people of all ages, including those with mobility limitations. Enjoy the movements to music from your chair. Improve strength, co-ordination and flexibility while having fun.
A brand new and innovative way to improve your fitness, using simple everyday actions and feel good music in a bingo format, suitable for all levels of mobility.
Unwind afterwards by relaxing with old friends and making new ones.
This is a free Event. Refreshments will be on sale. If you are attending with a group of 6 or more please book by calling the Palm House on 0151 726 9304.Back to calendar