8 week programme – 2 hours per week.
Aspire combat sports in partnership with the John Paul project has developed a new programme supporting veterans with PTSD / emotional health issues through Brazilian Ju-Jitsu.
- Develop new skills, improve fitness and improve
- Your emotional wellbeing
- Develop a hobby that can last a lifetime
- Build a new social group in a friendly environment
- Develop effective self-defence skills taught by experts
Contact 0151 289 2761
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