Mamafit are proud to announce the launch of their exciting new Family Active project designed to improve family health and support children to get active, improve mental wellbeing and achieve a healthy weight.

Their innovative programme will be delivered in partnership with Alder Hey NHS Foundation Trust and Liverpool City Council – Public Health as part of their healthy weight programme.

The programme includes FREE exercise & lifestyle courses, family walks & workouts for pregnant women, expectant parents, mums, dads, carers & their children, delivered in the Anfield & Princes Park wards.

They would like your support to help them reach as many families & children as possible, especially those most in need; those who are inactive, of a high BMI/overweight, experiencing mild/moderate mental health issues and families living in the Anfield/Princes Park wards.

FREE activities for families

FREE Parent-to-be courses – 6 week exercise & lifestyle courses for pregnant women & their partners, running at:

• Anfield Children’s Centre, L4
  Starting Tuesday 9 May 2023 at 5 PM: LINK.

FREE Parent & Pre-schooler courses – 6 week exercise & lifestyle courses for parents & pre-schooler age children (aged 2-5), running at:

1. Register for FREE by clicking here
2. Once you have registered you can book a FREE Family Active activities by clicking here
3. Find your activity and click the ‘Find out more’ button
4. To complete booking click ‘Complete Pre Course Questionnaire’ or ‘Complete Registration’ button, complete the form and click ‘Save and confirm booking’ once complete
5. Once the form is complete and saved, your place will be booked and confirmed by dashboard notification and email.

Questions & Support

If anyone has any questions or needs support please contact Hello@MamafitUK.com.

To learn more, please visit their Family Active page by clicking here.