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TLC (Transform Lives Company) have launched a new project aimed at improving the mental, emotional and physical wellbeing of those who are experiencing the effects of hormonal changes due to menopause or peri-menopause, as well as those who are curious to learn more and meet other like-minded women.
They are looking for women working within organisations in Merseyside to step forward and help become Champions within their workplace to lead regular walks for female/non-binary colleagues, with support and advice on offer to help upskill Champions (see the below poster for further info).
TLC is also running some Open Netwalk sessions taking place across Liverpool (every Monday 12 – 1 pm at Newsham Park, Tuesday 12 – 1 pm at Pier Head and Friday 12 – 1 pm at Sefton Park) for anyone who identifies as female or non-binary to attend to meet new people, network and benefit from some gentle physical activity in the great outdoors.
For further information or to put yourself/a colleague forward to be a Champion, please contact the TLC team through Karen (karen@moreloveyoga.com) or Kaitlyne (admin@transform-lives.org).
To view the poster more clearly, please open it in a new tab.
