Greenbank Sports Academy | Free Fitness Classes for Young People

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Hosted by Greenbank Sports Academy | Throughout August & September 2022 | Greenbank Sports Academy Sports Hall, Greenbank Lane, L17 1AG

Greenbank is offering FREE 1-hour fitness classes for young people during August and September 2022 – Guided by ARPTUK (Adam Rutherford Personal Trainer).

The sessions consist of a warm-up, a main workout, and a cool-down with a surprise element in the middle to keep the engagement level high. They have simple-to-follow exercises that aid in building strength and stamina in the body.

Disabled/SEND young people can bring a carer/friend to offer individualised support. Under 16’s should attend with a parent/guardian.

There is no need to pre-book. Just turn up with a water bottle and take part. A maximum of 25 places are available at each session.

For full information such as when the sessions take place, please visit the Greenbank Sports Academy website.

For further information, please contact 01512807757 / sports.academy@greenbank.org.uk.