Managing Workplace Stress, Free Training

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Two dates available:
Avenue HQ, St Pauls Square – 29th August, 9:30am – 12:30pm
54 St James Street – 24th September, 9:30am – 12:30pm

We encounter stress every day and many people work in highly stressful environments. This 3-hour session will equip you with tools to identify and manage workplace stress.

The course includes details on ways to:

• Recognise the symptoms associated with stress
• Understand the formation and causes of workplace stress
• Understand how thought processes influence stress
• Identify coping strategies to manage stress

To find out more or to book a place, contact The Women’s Organisation on 0151 706 8111 or hello@thewo.org.uk.