Two dates available:
Avenue HQ, St Pauls Square – 29th August, 9:30am – 12:30pm
54 St James Street – 24th September, 9:30am – 12:30pm
We encounter stress every day and many people work in highly stressful environments. This 3-hour session will equip you with tools to identify and manage workplace stress.
The course includes details on ways to:
- Recognise the symptoms associated with stress
- Understand the formation and causes of workplace stress
- Understand how thought processes influence stress
- Identify coping strategies to manage stress
To find out more or to book a place, contact The Women’s Organisation on 0151 706 8111 or firstname.lastname@example.org.
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